From Burnout to Peak Performance

Evidence-based nutrition programs that help entrepreneurs reclaim their energy, focus, and vitality. Real food. Real science. Real results.

From Burnout to Peak Performance

Evidence-based nutrition programs that help entrepreneurs reclaim their energy, focus, and vitality. Real food. Real science. Real results.

burnout and exhaustion

We Understand Your Struggle

You're a successful entrepreneur who gives 110% to your business. But lately, something's changed. The energy isn't there anymore, and despite your best efforts, you're getting more exhausted, gaining weight, and feeling trapped in unhealthy patterns.

Excessive Caffeine Dependency

Multiple coffees just to function through the day

Weight Gain Despite Effort

Gaining weight even while barely eating

Poor Sleep Quality

Struggling to wind down and fall asleep, overnight wake ups and feeling unrefreshed in the morning

Mental Fog & Exhaustion

Unable to maintain focus and energy levels

You know something needs to change. You just need a solution that actually works.

That's where we come in.

We Understand Your Struggle

You're a successful entrepreneur who gives 110% to your business. But lately, something's changed. The energy isn't there anymore, and despite your best efforts, you're getting more exhausted, gaining weight, and feeling trapped in unhealthy patterns.

Excessive Caffeine Dependency

Multiple coffees just to function through the day

Weight Gain Despite Effort

Gaining weight even while barely eating

Poor Sleep Quality

Struggling to wind down and fall asleep, overnight wake ups and feeling unrefreshed in the morning

Mental Fog & Exhaustion

Unable to maintain focus and energy levels

You know something needs to change. You just need a solution that actually works.

That's where we come in.

burnout and exhaustion

Meet Your Expert

Combining clinical expertise with personal experience to deliver transformative results

Feng-Yuan Liu

Dietitian, Coach & CEO

With over a decade of clinical experience and qualifications from Monash University, Yuan specializes in helping high-achieving entrepreneurs overcome the unique challenges of burnout, hormonal imbalances, and metabolic dysfunction.

  • Bachelor in Nutrition & Dietetics, Monash University

  • 10+ Years Clinical Experience

  • Science-Based Practice Specialist

  • Personal PCOS & Endometriosis Journey

"I developed PCOS in my teens and endometriosis in my 20s while growing my business. I tried everything to manage the pain, weight gain, and exhaustion. Through years of research and personal experimentation, I discovered what actually works—and now I help entrepreneurs like you achieve the same transformation."

OUR TEAM

Feng-Yuan Liu

Owner, Founder &CEO

Nikhil Rugani

Mindset Coach

Vivek Kumar

Clinical Nutrition Coach

Sean Dorrian

Client Relations

Meg Picar

Support

Adam's Transformation

From health scare to peak performance in just 8 weeks

"After a serious health scare, I knew I had to make changes. Yuan's program didn't just help me lose weight—it gave me my life back. I have more energy now than I did in my 20s."

Adam Spencer

Business Owner

300%

Energy Increase

15kg

Weight Loss

8 Weeks

Program Duration

Key Results:

  • Eliminated afternoon energy crashes

  • Reduced coffee intake by 75%

  • Sleeping through the night naturally

  • Laser-sharp focus all day long

Your Transformation Journey

A proven 6-step system that takes you from exhausted to energized

01

Initial Assessement

Comprehensive health and lifestyle evaluation to understand your unique challenges and goals.

02

Science-Based Analysis

We use cutting-edge research to identify the root causes of your burnout and health issues.

03

Custom Nutrition Plan

Personalized meal strategies that fit your busy lifestyle and food preferences.

04

Implementation & Support

Weekly check-ins and adjustments to ensure sustainable progress and results.

05

Community Access

Join a network of high-achieving entrepreneurs on the same transformation journey.

06

Peak Performance

Achieve sustainable energy, mental clarity, and optimal health for long-term success.

Your Transformation Journey

A proven 4-step system that takes you from exhausted to energized

01

Initial Strategy Assessement

Comprehensive health and lifestyle evaluation to understand your unique challenges and goals.

02

Comprehensive Blood Analysis

We use cutting-edge research to identify the root causes of your burnout and health issues.

03

Nutrition Correction

Personalized meal strategies that fit your busy lifestyle and food preferences.

04

Guidance and Support

Weekly check-ins and adjustments to ensure sustainable progress and results.

05

Community Access

Join a network of high-achieving entrepreneurs on the same transformation journey.

06

Peak Performance

Achieve sustainable energy, mental clarity, and optimal health for long-term success.

What You Will Notice

Based on what people usually notice going through our program

01

Stable Energy All Day

Their energy stabilises throughout the day because their blood sugar finally evens out.

02

Deep, Restorative Sleep

⁠Their cortisol settles, so they start sleeping deeply and waking up clear and energised in the morning.

03

Reduced Inflammation

Their gut, mood, cognitive health and skin issues start improving as the inflammation comes down

04

Weight Starts Moving

Their weight starts moving — even with no exercise — because their hormones finally start working with them instead of against them.

05

Mental Capacity Returns

And the biggest one… their capacity and confidence come back. Everything feels under control again, which frees up mental bandwidth to actually focus on the business.

06

Performance & Revenue Increase

And something we see all the time is — when someone fixes their energy, their revenue almost always increases. Because the decisions get sharper, execution gets faster, and they stop operating from survival mode.

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Ready to Transform Your Health?

Book a free consultation to discuss your unique challenges and goals

Phone

1300 853 263

Location

Melbourne, Australia

Hours

Mon-Fri: 9am-5pm AEST

Evidence-based nutrition programs helping entrepreneurs transform from burnout to peak performance.

2023 Metro Dietetics Pty Ltd.